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Yam Curry
Abi Olayiwola
Use white yam to prepare this tasty dish.
4.56
from
9
votes
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Course
Main Course
Cuisine
African, Indian
Servings
3
Calories
350
kcal
Ingredients
1x
2x
3x
2
tablespoons
Oil
1
Onion
chopped
3
cloves
Garlic
chopped
1
teaspoon
Garam masala
1
teaspoon
Ground coriander
½
teaspoon
Ground ginger
½
teaspoon
Chilli flakes
3
Slices
Yam
from medium sized tuber
1
can
Chickpea
drained and rinsed
1
can
Chopped tomatoes
2
cups
Water
Salt
to taste
1
cup
Spinach
Instructions
Carefully use a knife to cut the yam slices, and remove the skin. Wash and cut into cubes.
Heat up the oil in a pan.
Add the onions and allow to cook until it becomes translucent.
Add the garlic and allow to cook for 30 seconds.
Pour in the garam masala, coriander, ginger and chilli.
Allow to cook for 1 minute, while stirring continuously.
Pour in the yam and chickpeas, while still stirring.
Add the chopped tomatoes followed by water and salt.
Stir the content of the pan, cover with a lid and allow to cook for 15 mins.
Stir in the spinach and remove from heat.
Notes
You may need to vary the quantity of yam slices, depending on the size of your yam tuber.
Nutrition
Calories:
350
kcal
Keyword
Yam dishes
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