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Caribbean Fish Curry
Abi Olayiwola
Delicious fish curry with fresh and mouth-watering Caribbean flavours. It easy to prepare and is ready in 30 mins.
4.56
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18
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Prep Time
10
mins
Cook Time
20
mins
Course
Dinner, Lunch, Main Course
Cuisine
Carribean
Servings
2
Calories
428
kcal
Ingredients
1x
2x
3x
3
fillets
Haddock fillet
cut into smaller pieces
2
tablespoons
Oil
1
cup
Chopped onions
1
tablespoon
Mild curry powder
1
teaspoon
Paprika
1
teaspoon
Ground cumin
3
cloves
Garlic
1
teaspoon
Grated ginger
1
Red pepper
chopped
1
can
Chopped tomatoes with juice
½
can
Coconut milk
1
tablespoon
Chopped thyme
Salt
to taste
Instructions
Rub the fish with some salt, curry powder and paprika.
Keep to one side while you prepare the other ingredients.
Heat oil in a saucepan and add the onions.
Cook until soft and translucent while stirring continuously.
Add the curry powder, cumin, paprika, garlic and ginger.
Continue to stir for about 30 secs.
Pour in the red peppers followed by the chopped tomatoes and coconut milk.
Add the fish with a dash of salt.
Pour in the chopped thyme and cover the pan.
Allow to simmer for about 15 mins.
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Nutrition
Calories:
428
kcal
Keyword
Caribbean curry, Caribbean spice, Carribean fish curry, Fish curry, Fish recipe, Haddock
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