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Nhopi
Abi Olayiwola
Delicious snack/meal prepared with butternut squash and peanut butter.
4.34
from
12
votes
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Breakfast, Brunch, Lunch, Snack
Cuisine
African
Servings
2
Calories
356
kcal
Ingredients
1x
2x
3x
1
tablespoon
Oil
½
Butternut squash
Peeled, deseeded and cut into cubes
½
teaspoon
Ground coriander
½
teaspoon
Ground cinnamon
½
teaspoon
Ground ginger
2
tablespoons
Peanut butter
½
cup
Cornmeal
Instructions
Heat the oil in a pan under medium heat.
Add the coriander, cinnamon and ginger, and stir continuously for 30 secs.
Pour the butternut squash pieces into the pan with 1 ½ cup of water.
Cover the pan and allow to cook until the pieces are soft.
Stir in the peanut butter and leave for about 3 mins to cook.
Add ½ cup of water into the cornmeal and mix thoroughly to make sure there are no lumps.
Pour the cornmeal mix into the pan and stir thoroughly with a wooden spoon, mashing the butternut squash as you go.
Cover the pan and leave for about 5 mins, until the content of the pot thickens
Serve with some milk…or without
Notes
Quick and delicious Nhopi from Zimbabwe
Nutrition
Calories:
356
kcal
Keyword
Butternut squash and peanut, Butternut squash porridge, nhopi, Zimbabwean recipe
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