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Breakfast Couscous Thiakry with mango and banana toppings

Breakfast Couscous Thiakry

Abi Olayiwola
Breakfast couscous Thiakry is a simple way to shake up boring breakfast routine.
4.63 from 8 votes
Prep Time 5 minutes
Cook Time 5 minutes
Soak Time 7 minutes
Total Time 17 minutes
Course Appetizer, Breakfast, Dessert, Snack
Cuisine African, West African
Servings 4
Calories 423 kcal

Ingredients
  

  • cup Fresh milk
  • 2 tablespoons Sugar
  • 2 cups Greek yogurt
  • 1 teaspoon Ground cinnamon
  • ½ teaspoon Ground Nutmeg
  • 1 teaspoon Vanilla essence
  • 1 cup Couscous
  • 1 Banana sliced
  • 1 Mango cut into cubes.

Instructions
 

  • Pour the milk in a pan under medium heat. Add the sugar, nutmeg, cinnamon, and vanilla essence.
  • Allow the milk to come to a boil and pour in the couscous. Cover the pan and remove from heat.
  • Leave for 7 mins, then fluff the couscous with a fork.
  • Pour in the yogurt and mix well. Add more milk if too thick.
  • Serve and top with banana and mango or your favourite toppings.

Nutrition

Calories: 423kcalCarbohydrates: 75gProtein: 21gFat: 4gSaturated Fat: 2gTrans Fat: 1gCholesterol: 14mgSodium: 82mgPotassium: 557mgFiber: 5gSugar: 25gVitamin A: 733IUVitamin C: 21mgCalcium: 240mgIron: 1mg
Keyword Breakfast Couscous, Thiakry
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