Oven Baked Crispy Yam Chips

Oven Baked Crispy Yam Chips

Abi Olayiwola

Delicious, crispy African yam chips baked in the oven.

4.67 from 3 votes

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Prep Time 10 mins

Cook Time 20 mins

Course Appetizer, Dinner, Lunch, Snack

Cuisine African, West African

Servings

Calories 422 kcal

Ingredients

Yam quater of a medium size
30 g Butter
Salt to taste
1 teaspoon Smoked paprika
1 teaspoon Mild curry powder

Instructions

Preheat the oven to 170°C
Cut off one end the yam and cut into big chunks.
Peel the yam and cut into sticks/batons. Drop the yam into a bowl of water to prevent browning.
Pour the yam sticks into a colander to drain, then pour in a bowl.
Melt the butter so it turns liquid. Pour into the bowl with some salt and the spices.
Toss the yam to get even coating on all pieces and pour on a baking tray.
Make sure the oven has achieved the right temperature, and place the tray in.
Leave to bake for 20 mins. Remove from the oven and serve hot.

Nutrition

Calories: 422kcalCarbohydrates: 71gProtein: 8gFat: 13gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 32mgSodium: 132mgPotassium: 1726mgFiber: 9gSugar: 3gVitamin A: 892IUVitamin C: 79mgCalcium: 59mgIron: 4mg

Keyword African yam chips

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