This quick way to prepare githeri, using canned beans and frozen sweetcorn saves on time, but tastes so amazing.
- 1 tablespoon Oil
- 1 Onion medium chopped
- 2 cloves Garlic chopped
- ½ teaspoon Curry powder
- 1 teaspoon Smoked paprika
- ¼ teaspoon Chilli ground
- 1 can Red kidney beans drained and rinsed
- 1 cup Frozen sweet corn
- ½ can Chopped tomatoes
- Salt to taste
- 3 stalks Spring onions chopped
- Coriander a few sprigs chopped
Heat the oil in a pot under medium heat.
Cook the onions in the oil until it is soft, then add the garlic and stir for 30 seconds.
Pour in the curry powder and paprika, while stirring for another minute to prevent burning.
Pour in the beans, corn and tomatoes into the pot
Add 1 cup of water.
Add salt, cover the pot and allow to cook for about 15 mins.
Add the spring onions and leave for another minute.
Remove from heat and mix in the chopped coriander.