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–+ servings
Chai Spice Soup

Sweet Potato and Carrot Chai Spice Soup

Abi Olayiwola
Warm and fragrant soup sweet potato and carrot chai soup.
5 from 2 votes
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Soup
Cuisine Asian, World
Servings 3
Calories 292 kcal

Ingredients
  

  • 2 tablespoons Oil
  • 1 Onion chopped
  • 2 cloves Garlic chopped
  • 1 teaspoon Ground cardamom
  • 1 teaspoon Ground cinnamon
  • ½ teaspoon Ground cloves
  • ½ teaspoon Ground ginger
  • 3 Sweet potatoes cut into smaller pieces
  • 1 Carrot cut into smaller pieces
  • 1 cup Vegetable stock

Instructions
 

  • Heat the oil in a pan.
  • Pour in the onions and allow to cook until soft and translucent.
  • Add the garlic and the spices while stirring to prevent burning.
  • Stir for around 1 min, then add the sweet potatoes and the carrots.
  • Continue to stir all the contents of the pots for another minute.
  • Add the vegetable stock and cover the pan.
  • Allow to cook until the sweet potatoes are soft, then remove from heat.
  • Pour all the contents of the pot into a blender and push the button.
  • Add more stock while in the blender depending on your preferred consistency.
  • Serve with cream.

Nutrition

Calories: 292kcal
Keyword Chai soup, sweet potaotes soup
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