Sweet Potato and Carrot Chai Spice Soup
Abi Olayiwola
Warm and fragrant soup sweet potato and carrot chai soup.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Soup
Cuisine Asian, World
Servings 3
Calories 292 kcal
- 2 tablespoons Oil
- 1 Onion chopped
- 2 cloves Garlic chopped
- 1 teaspoon Ground cardamom
- 1 teaspoon Ground cinnamon
- ½ teaspoon Ground cloves
- ½ teaspoon Ground ginger
- 3 Sweet potatoes cut into smaller pieces
- 1 Carrot cut into smaller pieces
- 1 cup Vegetable stock
Heat the oil in a pan.
Pour in the onions and allow to cook until soft and translucent.
Add the garlic and the spices while stirring to prevent burning.
Stir for around 1 min, then add the sweet potatoes and the carrots.
Continue to stir all the contents of the pots for another minute.
Add the vegetable stock and cover the pan.
Allow to cook until the sweet potatoes are soft, then remove from heat.
Pour all the contents of the pot into a blender and push the button.
Add more stock while in the blender depending on your preferred consistency.
Serve with cream.
Calories: 292kcal
Keyword Chai soup, sweet potaotes soup