Cut the fish fillets into strips. Place the strips in a bowl.
Pour the oil into the bowl and make sure it covers all of the fish strips.
Add all of the spices, the pepper and a dash of salt.
Mix the content of the bowl so that the fish strips are coated with the spices.
Keep the bowl in the fridge for 20 mins to allow the fish to marinate in the spices.
Pour some oil in a pan and lightly fry the fish, turning over so both sides are cooked. You can grill the fish too, if this works better for you.
Remove from heat and keep to one side with the fried vegetables.