Nigerian Fish Stew (Obe Eja Tutu)

While I was growing up, anytime I or an any of my siblings had a cold, my mum would make the Nigerian fish stew, which is known as “obe eja

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Kenyan Irio With Caramelised Onions

Irio originates from the Kikuyu and Meru tribes in Kenya, and simply means “food”. It used to be the main dish at mealtimes. There are so many variations of this

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Nigerian Eggplant Stew

This delicious Nigerian eggplant stew makes me feel nostalgic! It reminds me of growing up in Nigeria, eating big green African eggplants (also called garden egg) which I loved; and

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Easy Vegetable Lasagne

If you are looking for a treat, and you have a bit more time to spend in the kitchen, then you must try this easy vegetable lasagne. The layers of

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Pumpkin Spice Buckwheat Porridge

It is officially autumn! I am surrounded by red, orange and purple leaves; My flowers are faded and have formed seeds. There is a crazy amount of pumpkin in the

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Shrimp Ceviche

We are enjoying the last bit of summer this week with temperatures of over 200C. The weather is just perfect for refreshing home-made shrimp ceviche on a tortilla for a

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Cajun Shrimp Pasta

The summer holidays have ended, we’re now looking towards the start of a new school session. Creamy Cajun shrimp pasta is just what you need for nourishment at the end

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Watermelon Salad With Suya Spice

I just can’t get enough of this watermelon salad with suya spice, inspired by the popular West African street food, suya. The combination of refreshing and sweet salad with the

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Udon Noodle Soup

Japanese Udon noodles in a tasty clear broth flavoured with miso paste and soy sauce is the perfect light meal which can be ready within 30mins. The noodles have a

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Jollof Bulgur

Jollof rice is one of the most popular dishes in West Africa. There’ve been online debates about which tastes better out of Nigerian jollof and Ghanaian jollof (Nigerian jollof of

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