Cocoyam (Xanthosoma Sagittifolium)

According to FAO, cocoyam is one of the world’s six most important root and tuber crops. It is particularly common in the Africa, Caribbean, South America and South East Asia.

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West African Peanut Soup Recipe

Creamy and flavour-packed West African peanut soup is easy to prepare, with store cupboard ingredients; and is the perfect crowd pleaser. Stew, sauces and soups with peanut base are very

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Nigerian Noodles with Seafood

This Nigerian noodles with seafood prepared with spices and mixed seafood is deliciously spicy, with a hint of creamy sweetness from coconut milk. It takes everyday noodles from boring to

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Ayamase One Pot Rice With Prawns and Smoked Mackerel

Call it Ayamase jollof or Ayamase concoction rice, whatever you call it, this Ayamase one pot rice with smoked mackerel and prawns is easy to make and bursting with the

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Caribbean Curried Beans Recipe

Whether you call it beans curry or curried beans; Caribbean curried beans is creamy, fragrant and spicy; and it is absolutely delicious. This delicious vegetarian Caribbean curry is the ultimate

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Warming Lamugine Recipe

Lamugine (also known as lamojin) is a refreshing drink which is drank in the Northern part of Ghana. It is traditionally prepared with rice water, ginger, lime and local spices

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Yam Porridge with Plantain | Asaro Ologede

Yam porridge with plantain (asaro Ologede) is a delicious and comforting one-pot meal, which is easy to prepare, quite nutritious and very filling. Yam porridge is a simple meal of

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Air Fryer Beef Suya

Looking for a Nigerian snack? Air fryer beef suya is a scrumptious snack/finger food for when you just want a treat or when you are hosting. It is super easy

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Savoury Plantain Pancake Recipe

If you are ever left with over ripe plantains that no one wants; as it often happens in my house; or if you’re thinking of a plantain breakfast, lunch or

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Nigerian Style Cocoyam Soup

Hearty cocoyam soup inspired by the soups I ate while growing up in Nigeria is easy to make, nutritious and very tasty. To make this dish; cocoyam is cooked in

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