Bulgur Wheat Stir Fry with Mediterranean Spices

I have recently discovered sumac, and I love the depth of flavour this spice adds to dishes. It has quickly become a staple in my cooking and it was only

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Satay Stir Fry Noodles

I have always found the satay sauce from Chinese take away restaurants too sweet, which made me stay away from this wonderfully flavoured sauce until I learnt how to make

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Chickpea Shakshuka

Shakshuka (also called chakchouka, shakshouka), which is basically eggs cooked in tomato sauce with peppers, and spices is one of my favourite vegetarian meals. It doesn’t take a long time

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Fish Shawarma Wrap

When I was in secondary school, there was a shawarma place in one of the estates close to my school. I would save some of my lunch money over a

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Cinnamon Spice

I saw an episode of Ainsley’ Carribean kitchen where Ainsley Harriot had a chat with a lady in Grenada about cinnamon spice. The lady said “we put it on toast,

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Nigerian Fried Rice With Seafood

Fried rice is one of the most popular foods enjoyed Nigeria. It is sometimes eaten as a meal at home, but more often eaten at festive occasions or parties; and

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Pasta Soup With Prawns

This Pasta soup with prawns and vegetables, cooked in tomato and chilli sauce, is hearty, delicious, easy to cook; and perfect for slurping too! Prior to trying this recipe, my

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Easy Broccoli Soup With Coconut Milk

Broccoli is one of the vegetables that my children turn up their noses at, but this creamy and easy broccoli soup recipe is so tasty, that they loved it. For

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Easy Chilli Con Corne With Sardines

I got into my car this morning and temperature reading was -60C! That is very cold for where I live; and typically, in this weather, I crave comforting meals.  As

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Seafood Soup

This seafood soup with potatoes was inspired by the Yoruba fresh fish soup, from the south western part of Nigeria. The addition of basil and thyme worked very  well with

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